Join Alaine for one or all of the 3 Mindfulness Series Classes. In Session 2 of Alaine’s Mindfulness Training seminar, guests will have the opportunity to enrich their own life’s journey through the exploration of Mind, Body, & Spirit. Through a series of intuitive Dialogue, Meditation, Interactive Exercises and Soul-Self insights, you will discover how to expand your personal, physical, and spiritual growth through Mindfulness.

Dates for all 3 sessions are: January 23, 2020; January 30, 2020, February 6, 2020

Time for each session: 12 pm - 1:30 pm

Members and Members’ guests ONLY, Reservations required

Contact: Tina Raymond - Tina.Raymond@fsresidential.com